Graham Horwood who runs the clinics has been practicing Complementary Medicine and teaching Tai Chi Chuan & Chi Kung (deep breathing techniques) since 1976 in London and the Home Counties.
Graham Horwood is also a Jungian Analyst and works on the Individuation process with Jungian dream interpretation in order to give life more meaning in this chaotic world. Dreams act as an inner guide and compensation to our outer existence, although often overlooked, ignored or misunderstood, therefore losing their great wisdom which can create balance and giving back to a person their natural destiny, by improving relationships, careers and health.
Health is derived from the word whole, so when one becomes ill or 'dis' eased, one has lost the balance of wholeness. The reason being, that the mind and body has lost its natural equilibrium, caused by one or more of the following:- Inherited Factors - Environment - Diet- Pathogens - Trauma & Stress.
In order to maintain a comfortable existence the mind and body have to be in accord.
Graham Horwood who runs these unique Centres has been a health consultant since 1976. He has adopted this experience to create an eclectic approach to balance health, relationships, career, sport and leisure pursuits. This is achieved by centring the person with a self help mind-body method combining both Western and Eastern insight.
Using only natural tried and tested methods such as balancing diet to each individual need, with herbal supplements if necessary, tailored exercise as well as harmonsing lifestyle.
In order to maintain the well being of both inner and outer worlds one needs empowerment to control these areas. So if knowledge is power then self knowledge is freedom. This is achieved by being able to understand what makes us tick from a wholesome standpoint which lasts.
Graham Horwood after studying and practising successfully these fields since 1976, is able to advise how to balance human endeavours in order to maximise the potential of the individual.
This system can then maintain or re-align health, as well as redirecting career structure and strengthening relationships with partners, family, friends and colleagues.
For example the immune system is supported by the internal energy of the body and if this energy system is disturbed it will reduce the person's ability to fight back. This energy system is recognised and understood by competent practitioners of Complementary Medicine who can diagnose the actual cause of the imbalance, instead of just the relieving the symptoms, which will always recur unless the source is uncovered.
This is accomplished by examining the whole person, including his or her background, stress factors, environment, lifestyle, diet and so forth. Then, with tried and tested methods gained from experience handed down over the centuries, one can redress these imbalances, with natural remedies which are tailored to cure the cause of each individual's own problem.
If a person has a complaint even though she or he may have similar symptoms, it will be triggered for differing reasons. Complementary Medicine will identify this and correct the 'dis'ease naturally. This will have long term effects because the remedies will fortify the mind and body for the long term. And as life is not becoming any easier, it will equip the individual to be more in control by having this self knowledge. If knowledge is power, then self knowledge is freedom.
This centering action is simply achieved by modifying the diet with everyday foods, exercise and adjusting one's lifestyle accordingly, aided by natural herbal remedies, if needed. This approach allows the body to return to its natural state without the temporary artificial 'quick fix' of drugs which always have unpleasant side effects and the cure never assured.
This natural 'mind and body' science can be effortlessly applied to improve the mental and physical stamina, enhancing personal performance at work, of any sport or physical activity, e.g. jet lag is caused when the body's 'energy clock' is running out of sequence, being easily resynchronised by simple breathing exercises. Therefore, as each person is unique, he or she requires exclusive solutions, which are explained in full during each confidential consultation, giving the root cause, accompanied by the effective natural remedies to heal the disturbance.
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Graham Horwood